If you want to avoid rice and still have idli , this Ragi Idli is perfect for you as no rice has added into it . Yet the end result is super soft & tasty .

Ragi is an excellent source of fiber and low in fat which is why its most recommended food by dietitians.Its a perfect diabetic friendly dish. Also an absolute weight watchers delight.It fills you up well and is not high in Calories. Rich in calcium and high in fibre – This Gluten Free millet keeps you full for longer. Plus excellent for diabetics, Growing kids

Idli is appreciated world over as the most healthy breakfast due to low oil content, fermentation that increases the nutrition value and the ease of preparation, especially for busy mornings.

This Ragi Cake/Idli Batter is multipurpose. You can use this batter to make Dosa as well by adjusting the consistency (adding water to the batter). You can adjust the water amount here depending on the consistency of the batter.

Recipe👇

Mix Curd and Ragi together. You can add little bit of rice flour. Mix very well with a spoon or with your hands. Break the lumps if any. Mix to a smooth batter. Cover the bowl with a lid and keep it in a warm place to ferment.Keep an idli steamer filled with water over high heat. Grease idli plates with oil and fill the cavities with the batter.

Try this low carb , gluten free Ragi Cake and enjoy with your choice of chutney / Sambar😋

FITNESS EXPERT
ANAMIKA ANAND
AIIMS